😭 THE PROBLEM:

Name a diet - you've tried it.

You've had success with each of them and you've lost weight before.

You felt unstoppable, until... you weren't.

Life got hard. Stress hit. You ate to cope.

And before you knew it, the scale crept back up and you were right back where you started.

You wake up every Monday saying... "this week will be different."

You do well for a few days - then something happens and you fall off again and promise to "start again next week."

You feel ashamed for regaining weight.

Guilty for letting it get this far.

And frustrated that you just can't get your shit together and be consistent.

You blame yourself. Your motivation. Your willpower. Your discipline.

And you are FUCKING SICK OF THIS CYCLE.

👀 THE REASON YOU STAY STUCK IN THE CYCLE?

NOTHING that you have tried has actually taught you what you need to know.

Most programs and diets fail because they only focus on the symptom (the excess weight you carry), not the root cause (why you're even overweight in the first place).

Diets teach restriction, not sustainability.

Challenges teach bursts of effort, not consistency.

Programs teach you to lose weight, not how to keep it off for good.

You don’t need another diet, meal plan, or weight loss challenge.
You need a program that promises you a permanent solution.

🔐 MY UNIQUE SOLUTION & WHY YOU NEED THIS

Endgame isn't another 6 week challenge or temporary diet that you can't stick to long term.

It's a complete reprogramming of how you think, eat and live so you can lose the weight and keep it off for life.

I will help you identify and heal the root cause of why you are even overweight in the first place.

Heal your relationship with food so you stop using food to cope with life.

Teach you how to not only lose weight - but keep it off for good.

Help you completely reprogram your identity so being healthy

is a part of who you are and how you live.

Simply put, I believe in giving you the tools to live a healthy life for the rest of your life.

Endgame helps women with 20-100kg (40-220lbs) to lose finally stop yo-yo dieting, heal their relationship with food, and lose the weight for good - without starting over. Ever again.

🧠 PHASE 1: MIND

Get to the root of your weight struggles. Reframe your mind. Heal your relationship with food.

This is where you finally stop the guilt, release the shame and understand why you’ve always fallen off track so you can heal the root cause. You’ll heal your emotional eating and build a positive relationship with food so that you stop the yoyo and binge-restrict cycle. You’ll overcome your self sabotage patterns, silence your inner critic, rebuild confidence and learn the tools that make consistency feel easy.

FOCUS: Mindset, food relationship, emotional eating, binge eating, all or nothing mindset, self trust
OUTCOME: Overcome emotional eating and build a sustainable foundation

TIME FRAME: 6 weeks

💪🏼 PHASE 2: BODY

Transform your body and lose weight with structure, accountability and support.

Once your mindset is solid, we build the structure and habits for your physical transformation. You’ll lose weight, feel stronger, and rebuild confidence in your body again, without cutting out your favourite foods or living in restriction. This phase is where physical results happen, but with a completely different energy - no more all or nothing, restriction, or burnout. Just steady, consistent fat loss without ever feeling like you’re “on a diet.”

FOCUS: Sustainable weight loss. Nutrition, training, mindset, structure, accountability, support, community
OUTCOME: Big weight loss, self trust, self belief, confidence in your body

TIME FRAME: 6-12 months dependent on how much weight you have to lose

💁🏼‍♀️ PHASE 3: IDENTITY

Master maintaining your results and embody the identity of a healthy woman.

This is where most women fall apart - but not here. Because losing weight was never the problem, keeping it off was. This is where your new habits become your identity and the new normal for how you live your life. It’s where you embody the identity of a healthy woman who naturally maintains her results and solidify being healthy as part of WHO you are. You’ll cement your habits that keep your results, and learn how to maintain progress without obsession or fear.

FOCUS: Healthy lifestyle, balance, identity integration
OUTCOME: Weight maintenance that feels natural, not forced

TIME FRAME: client dependent

👸🏼 PHASE 4: LIFE

Your exit strategy; you'll leave knowing exactly how to maintain your results for life.

You’ll walk away as the woman who doesn’t have to diet ever again. To live in your “after” without ever going back - no more dieting, no more guilt, no more fear of regain. You will be living the change, not just maintaining it. Evolve beyond the program and live this way for life. You’ll learn exactly how to maintain your results for life, without ever needing another coach, program, or plan again. You will leave with a personal exit strategy - a long-term roadmap that helps you stay consistent, confident, and in control, no matter what life throws at you so that you walk away empowered, independent and free from the dieting cycle.

FOCUS: Autonomy, mastery, confidence
OUTCOME: Lifelong transformation

TIME FRAME: client dependent

🫶🏼 MY PROMISE TO YOU

This is where women stop chasing quick fixes and finally create lasting, sustainable change.

This is the last time you’ll ever have to restart.

Because weight loss isn’t just about what you eat or how much you move - it’s about what you believe, how you think, the emotional reason you eat and who you become in the process.

Big weight loss is predominantly psychological and emotional.

You won’t just lose weight. You’ll lose the patterns that caused you to regain it.

This is the last program you’ll ever need — because it doesn’t just change your body. It changes who you are.

You’ll never need another coach again.
You’ll never have to start over again.
You’ll finally have peace — in your body, your food, and your mind.

And if you don’t get the results you desire, I’ll coach you for free until you do.

That's how confident I am.

"I kept having thoughts that it was just going to be another program where it would work for a bit and then I’d regain the weight. I couldn’t have been more wrong.

Working with Kate helped me address all of my thoughts and make me realise I am worth it.

One of the other big things that has helped me, is Kate has never made me feel like a failure. She understands and I am never, ever made to feel like a failure. We focus on what we can do to improve things next time and that has helped me so much"

WHY THIS WORKS WHEN NOTHING ELSE DID

You’ve tried every diet, every plan, every “miracle fix," personal trainers and weight loss programs and yet the weight keeps coming back.

Here’s the truth: BIG weight loss is predominantly psychological and emotional.

Meaning you need to stop only addressing the symptom (the excess weight you are carrying) through nutrition and training...

and instead - you need to identify and heal the root cause (the reason you are even overweight in the first place) if you actually want LASTING weight loss.

When you go on a diet, or do a challenge, you have a set start and end point in mind. You feel you need to be 100% perfect, you have an all or nothing mindset, and you commit to something completely unsustainable.

And temporary change = temporary results.

In order for lasting change, not only do you have to heal the root cause, but you also have to completely shift your identity (from "I'm on a diet" to "I'm a healthy human") and create an entirely NEW NORMAL.

That becomes WHO you are and HOW you live.

Endgame isn’t just another diet.
It’s the last program you’ll ever need.

Endgame:

Fixes the reasons your previous attempts didn’t last
Is built around how women actually think, feel, and live, not just what they eat or how they train.
Helps you heal the root cause of your weight struggles
Teaches you how to not only lose weight but actually MAINTAIN your results
Heals your emotional eating without giving up your favourite foods so you never binge again
Helps you build consistency even when motivation disappears
Helps you transform your identity and build a new normal of health
Locks in your results permanently and feel confident, free, and in control

Nothing you've tried before was built to last.

You are no longer about quick fixes or punishment.

This is real change, rooted in self-trust, structure, and emotional freedom, because sustainable weight loss comes from healing the root cause, not just treating the symptom.

Here's how they compare:

I know what you're thinking...

That little voice in your head has just reared it's ugly head.

"But I've failed before"

"This time won't be any different"

"I can't stick to anything"

"I have no willpower"

"Something is wrong with me"

"I never follow through"

"What if I fail again?"

"Why is this not just another program that works for a while and then I regain the weight?"

How do I know that? Because you're human, and at one stage I was in exactly the shoes you're in right now.

The difference between everything you've tried before and this time is...

YOU HAVE NEVER ADDRESSED THE ROOT CAUSE OF YOUR WEIGHT STRUGGLES.

You have never worked on the shit that ACTUALLY matters.

THAT is why none of those diets have worked.

The good news is...

ENDGAME will quite literally help you overcome all of those thoughts and completely reframe your thinking, so that you can not only lose weight. But you can keep it off - for life!

And if you don’t get the results you desire, I’ll coach you for free until you do. That's how confident I am.

No risk - all reward.

✅ WHO THIS IS FOR:

You’ve lost and regained 20+kg more times than you can count — and you’re ready for this to be the last time you ever start again.
You feel stuck, ashamed, or frustrated after “failing” every diet, and you know it’s time to heal the root causes, not just follow another plan.
You are high-achieving and self-aware, ready to do the deeper mindset and emotional work — not just do another diet.
You want to heal your relationship with food and stop living in the all-or-nothing extremes of restriction and bingeing.
You’re ready to take full responsibility for your health, do the inner work, and build a body, mindset, and lifestyle that you can maintain forever.

❌ WHO THIS IS NOT FOR:

You’re looking for a quick fix, detox, or 6-week shred.
You’re not ready to take responsibility for your choices, mindset or results.
You're not willing to put in the time and effort it takes to fully transform; mindset, identity, lifestyle.
You want someone else to do it for you or just want a diet to follow.
You’re not open to mindset, emotional and healing your relationship to food work — you just want another plan to follow.
You care more about fast physical results than long-term change and self-trust.

🦄 YOUR COACH

I’m sure all of that sounds great, but you might be wondering… who the fuck am I to help you with this?

The truth is, I’ve been exactly where you are - feeling lost, ashamed and defeated. But I found a way through it, and now I am here to guide you.

Hi, I'm Kate. Here's my story:

7 years ago after losing nearly 50kg (110lbs) I decided to quit my corporate job, get qualified and start a business to help other women who’d battled with their weight to change their lives.

Over several years, I helped hundreds of women transform, ran many workshops, a retreat and other in person challenges for my clients.

My story inspired thousands, I was featured in news articles, I co-authored a book and I was constantly praised for my success.

After an 18 month long, intensely restrictive dieting period to stand on a bodybuilding stage - everything started to fall apart.

That process and the aftermath, coupled with several unexpected and difficult life challenges completely ruined my relationship with myself, food and my body.

Incredibly unintentionally, I resorted to old coping modes, thought processes, self sabotage cycles and habits.

I ate until I felt sick. I ate to mask my emotions. I ate because I felt so ashamed. I ate because I wasn’t talking to anyone about it. I ate in secret.

And before I knew it, I’d gained back nearly all of the weight I’d spent so long losing.

Then one day I woke up and wondered how the fuck I got there.

How did I just regain the weight when I KNOW better?

I felt like such a fuck up. Such a failure. I felt so ashamed. Embarrassed. I hated myself. I felt guilty. I felt like I’d let down everyone that supported me, my clients that were inspired by me, and myself who’d worked so fucking hard to get there.

I wanted to hide and never be seen by the light of day again… dramatic but true.

When you hit rock bottom you feel like there’s no light at the end of the tunnel, like there’s no hope.

And the thought of getting restarted is so overwhelming. You know how hard you had to work the first time around.

It took quite some time, but finally I had reached a point where I got so sick of my shit, I had to take action.

I knew that no one was coming to save me. And if I wanted to change, I had to save myself.

Honestly - I never thought that I, a personal trainer and weightloss coach would be one of the statistics of weight regain, and that I’d have to go back to the start and fight for myself again.

But I was.

So, I went to Therapy, I learnt how to healthily cope with my emotions, I spent time learning what the root cause of my weight struggles were and I’ve spent years healing, forgiving myself, accepting myself and what I’d done, releasing shame, learning to rise above and rebuilding my habits and losing weight again.

Losing weight the first time around changed my life.

Regaining it broke me.

And fighting for myself again has built me into the strongest, healthiest, most confident version of myself.

And now it’s time that I help you do that too.

It took me SIX YEARS to learn everything in this Program. I will teach you in less than a quarter of that.

I am on a mission to facilitate a movement for women away from the diet culture, quick fix bullshit, toxic weight loss industry messaging that tells you that you need to get as skinny as possible, that what you look like makes you worthy and that your value comes from how attractive you are,

and towards a new era of health. Where we eradicate yo-yo dieting, and embody the mindset, habits, lifestyle and identity of a healthy human who lives a healthy life, for the rest of their life.

Ready to quit yoyo dieting for good?

I need you to know this – you’re not broken. You’re not lazy. And you’re definitely not a failure.

You’ve been doing everything you thought was right. You're not the problem - diet culture is.

So if not now - when?

Every year you wait, the harder it feels to start.

But the truth is — time will pass either way.

You can stay stuck in the cycle of losing and regaining… or you can finally break free and become the woman who doesn’t start over again.

This is your Endgame of dieting.

If you decide.

I've tried everything before - how is this different?

Most programs focus only on the weight loss part. Endgame goes deeper — we start by fixing the reason you’ve always regained the weight: your mindset, food relationship, and identity. You’ll lose weight, yes — but you’ll also rewire the habits, emotions, and beliefs that kept you stuck in the first place. We don't solely focus on weight loss, we also focus on weight maintenance so that all of your efforts don't go to waste. You don't leave when you get to your goal, we make sure you know how to maintain your results.

How do I know it's for me?

If you are a woman who has struggled with her weight her entire life, has lost and regained more times than you can count, has been stuck in yoyo dieting forever, struggles with emotional eating, is sitting in a shame cycle and not sure how to get out, has shithouse self talk and a poor relationship with food, body and self - this is for you! And of course, if you are READY to put in the work to create lasting change... then this is for you. But if you need further validation, jump on a call and we can chat to see if it's right for you!

This program is backed with a simple promise: if you show up, put in the work and follow the steps - you will get results and change your life.

If you don't get the results you desire - I will coach you for free until you do. That's how confident I am in this process.

Because when you commit to the Endgame method, change isn’t a maybe — it’s a when.

You’ll lose weight, rebuild your habits, and finally break free from yo-yo dieting.

And if you don’t?

You’ll keep getting my full support, at no extra cost until you do.

This isn’t another program that leaves you guessing.

It’s the last one you’ll ever need.

This is your chance to invest in yourself with zero risk, all reward.

(Terms & Conditions apply - like you actually have to put in the work lol).

Ready for your dieting ENDGAME?

This isn’t just another program or diet that has you regaining weight as soon as you're done.

This is a permanent solution to your lifelong weight loss struggles.

You’ve already spent years (and thousands of dollars) on quick fixes, diet plans, and gym memberships that didn’t work.

You’ve worked harder than anyone gives you credit for.

But none of it worked long-term — because none of it addressed the root cause of why you kept regaining the weight.

Endgame is different.

This is where it finally all comes together — the mindset, the structure, the identity, and the strategy — to help you lose the weight and keep it off for life.

If you commit to the process, the results are inevitable. You are supported every step of the way.

And if not, I will coach you for free until you get the results you desire.

No matter where you’re starting from; your current habits, your mindset, or your budget - there’s an Endgame plan designed for you.

Each tier offers a different level of support, accountability, and personalisation, so you can choose exactly what you need to succeed.

No matter which path you take, this is your opportunity to break free from the yo-yo cycle and transform your health, mindset, and life - for GOOD.

Pick the level of support that fits your journey and start your transformation today.

** whilst the entire program takes 12+ months to complete - your initial commitment is 12 weeks **

Your investment options:

SILVER
(Lite)

For the woman who’s ready to stop dieting — but wants to start small. You want guidance, structure, and a plan to follow without the added extras. You’re building momentum and learning how to stay consistent again.

✅ Core Endgame framework to break free from yo-yo dieting
✅ Simple, sustainable nutrition guidance and support
✅ Weekly training program (home or gym options)
✅ Fortnightly accountability check-ins
✅ Access to recipe library & resources
✅ Private Endgame community for support & connection - Silver Clients
✅ Everything inside of our custom App

You’ll have everything you need to start creating real change — the tools, structure, support and accountability.

Investment: $65AUD per week

(pay weekly, monthly or upfront for the first 12 weeks)

GOLD
(Most Popular)

For the woman who's ready to go all in on herself. You're done starting over and trying to do it alone. You want full accountability, structure, support and the coaching that keeps you consistent for good, surrounded by the energy of other women walking the same path.

🔥 Most people choose this option

✅ Full Endgame coaching framework
✅ Personalised nutrition guidance and feedback
✅ Weekly 1:1 accountability check-in
✅ Weekly live group coaching calls for real-time support
✅ Access to call replays
✅ Weekly training program (home or gym options)
✅ Access to recipe library & all Endgame resources
✅ Private Endgame community for connection & accountability
✅ Everything inside of our custom App

This is where real transformation happens. You’ll not only have the roadmap, but also the coaching, accountability, and community to make lasting change and finally break free from the yo-yo cycle.

Investment: $85-$125AUD per week

>> depending on the support and features you need which will be discussed with you personally.

(pay weekly, monthly or upfront for the first 12 weeks)

What happens next?

Complete the application below — tell me about your goals, challenges, and what you’re looking for in the program.
Once I review your application, I’ll contact you to discuss your needs and confirm that Endgame Gold is the right fit for you.
If it’s a match, a one-time onboarding fee of $99 applies. You’ll pay this first, and then I’ll set you up as a client.
Your program payments begin once your onboarding is complete, and you’re ready to start your transformation.

PREMIUM
(VIP Coaching)

For the high achiever who wants personalised attention, the fastest results, the deepest support, complete customisation, the highest level of accountability and someone in her corner every single step of the way.

✅ Everything from GOLD

PLUS: +++

✅ Custom nutrition guidance & support
✅ Bespoke training program (home or gym)
✅ Weekly mindset coaching sessions
✅ Weekly private 1:1 calls with Kate
✅ Done-with-you nutrition (meal planning support)
✅ Custom habit, mindset & behaviour strategy tailored to your life
✅ Unlimited Voxer support between calls

BONUSES:

✅ Integration Call (post-program) - A private 1:1 session after to lock in your results, set your roadmap, and keep momentum going
✅ Personalised Health & Lifestyle Blueprint - A custom PDF created just for you, outlining your nutrition, mindset, and habit strategies so you walk away with a plan you can use for life.

This is the fastest path to lasting transformation.

$249AUD per week

(pay weekly, monthly or upfront for the first 12 weeks)

What happens next?

Complete the application below — tell me about your goals, challenges, and what you’re looking for in the program.
Once I review your application, I’ll contact you to discuss your needs and confirm that Endgame VIP is the right fit for you.
If it’s a match, a one-time onboarding fee of $99 applies. You’ll pay this first, and then I’ll set you up as a client.
Your program payments begin once your onboarding is complete, and you’re ready to start your transformation.

The Go-To Transformation Program for Women Who Have 20-100kg (40-220lbs) to Lose, and Are Finally Ready to Keep It Off
For Good.

You've tried EVERY diet.

👀 THE REASON YOU STAY STUCK IN THE CYCLE?

🔐 MY UNIQUE SOLUTION & WHY YOU NEED THIS

🔁 THE FOREVER FORMULA 🔐

🧠 PHASE 1: MIND

💪🏼 PHASE 2: BODY

💁🏼‍♀️ PHASE 3: IDENTITY

👸🏼 PHASE 4: LIFE

🫶🏼 MY PROMISE TO YOU

Don't take it from me though. Kelly questioned whether this would be another program she wouldn't stick to.

Now she's down 30kg (and we're not done yet, we're heading for 50).

Your Transformation Includes:

Real Women. Real Change.

I know what you're thinking...

✅ WHO THIS IS FOR:

❌ WHO THIS IS NOT FOR:

I’m sure all of that sounds great, but you might be wondering… who the fuck am I to help you with this?

I need you to know this – you’re not broken. You’re not lazy. And you’re definitely not a failure.

You’ve been doing everything you thought was right. You're not the problem - diet culture is.

You won't just lose weight.

You will BECOME the woman who leads a healthy lifestyle, for the rest of your life.

You've for Q's. I've got A's.

I've tried everything before - how is this different?

How do I know it's for me?

I've failed so many times, what if I fail again?

Do I get a meal plan?

Do I have to give up my favourite foods?

How long does it take to see results?

What kind of support do I get?

What is the cost?

How long is the program?

Don’t let your weight, your body or shame hold you back any longer.

Join Endgame today and take the first step toward lifelong health.

🔐 THE ENDGAME RESULTS GUARANTEE

Ready for your dieting ENDGAME?

SILVER
(Lite)

GOLD
(Most Popular)

PREMIUM
(VIP Coaching)

The Go-To Transformation Program for Women Who Have 20-100kg (40-220lbs) to Lose, and Are Finally Ready to Keep It Off For Good.

You've tried EVERY diet.

👀 THE REASON YOU STAY STUCK IN THE CYCLE?

🔐 MY UNIQUE SOLUTION & WHY YOU NEED THIS

🔁 THE FOREVER FORMULA 🔐

🧠 PHASE 1: MIND

💪🏼 PHASE 2: BODY

💁🏼‍♀️ PHASE 3: IDENTITY

👸🏼 PHASE 4: LIFE

🫶🏼 MY PROMISE TO YOU

Don't take it from me though. Kelly questioned whether this would be another program she wouldn't stick to.

Now she's down 30kg (and we're not done yet, we're heading for 50).

Your Transformation Includes:

Real Women. Real Change.

I know what you're thinking...

✅ WHO THIS IS FOR:

❌ WHO THIS IS NOT FOR:

I’m sure all of that sounds great, but you might be wondering… who the fuck am I to help you with this?

I need you to know this – you’re not broken. You’re not lazy. And you’re definitely not a failure.

You’ve been doing everything you thought was right. You're not the problem - diet culture is.

You won't just lose weight.

You will BECOME the woman who leads a healthy lifestyle, for the rest of your life.

You've for Q's. I've got A's.

I've tried everything before - how is this different?

How do I know it's for me?

I've failed so many times, what if I fail again?

Do I get a meal plan?

Do I have to give up my favourite foods?

How long does it take to see results?

What kind of support do I get?

What is the cost?

How long is the program?

Don’t let your weight, your body or shame hold you back any longer.

Join Endgame today and take the first step toward lifelong health.

🔐 THE ENDGAME RESULTS GUARANTEE

Ready for your dieting ENDGAME?

SILVER(Lite)

GOLD(Most Popular)

PREMIUM (VIP Coaching)

The Go-To Transformation Program for Women Who Have 20-100kg (40-220lbs) to Lose, and Are Finally Ready to Keep It Off
For Good.

SILVER
(Lite)

GOLD
(Most Popular)

PREMIUM
(VIP Coaching)